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I've been sick for a week with a cough and a low fever. I tested negative for Covid, so I guess it's just a crummy summer cold. Anyway, being sick muted my appetite, so I lost a bit. The fever's gone, but the cough won't quit just yet. Nice to get a green arrow out of it!
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93,6 kg
Sejauh ini Berkurang: 33,4 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1183 kkal
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Lemak: 83,91g | Prot: 57,74g | Karb: 58,47g.
Makan Pagi: Great Value Cashew Halves & Pieces, Plain Yogurt, Coffee, Cocoa Powder (Unsweetened), Cafix Cafix, Heavy Cream. Makan Siang: Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Optimum Nutrition Whey Protein Isolate. Makan Malam: Lakanto Monkfruit Sweetener with Erythritol, Great Value Unsweetened Cocoa Powder, Cocoa Powder (Unsweetened), Egg, Vermont Creamery Creme Fraiche. lagi...
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2356 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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 Komentar
I am still getting over my cough. I had chills and aches. This summer sickness was pretty yucky. Glad you are feeling better!
27 Mei 22 oleh anggota: Daddy Manatee
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Tough way to lose, but we take what we get. You're making lemonade from your lemons.
27 Mei 22 oleh anggota: rhontique
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27 Mei 22 oleh anggota: -MorticiaAddams
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nice weight loss. sorry it may be partially due to illness. well done
27 Mei 22 oleh anggota: sugarplum_
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27 Mei 22 oleh anggota: sugarplum_
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@Daddy Manatee - Thank you, and I hope you're feeling better too. @ Rhontique - Yes
making lemonade, Thanks. And thank you both, Morticia and Sugarplum.
I'm not off the couch yet, but I'm hoping for a bit of pep for the weekend.
27 Mei 22 oleh anggota: erikahollister
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there should be a reward after being sick.
27 Mei 22 oleh anggota: sandyeg
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27 Mei 22 oleh anggota: liv001
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Get well soon Erikahollister and congratulations on your green line. Yeah!!!!!
28 Mei 22 oleh anggota: buenitabishop
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28 Mei 22 oleh anggota: erikahollister
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28 Mei 22 oleh anggota: Draglist
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Some friends who initially tested negative for Covid tested positive a couple of days later. One was told that can happen if you're vaccinated, as your antibodies are keeping the virus levels lower. Regardless of what you've got, get well soon!
13 Jun 22 oleh anggota: trackin64
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I'm glad you're feeling better. ❣️
13 Jun 22 oleh anggota: 2melons
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