Catatan berat badan (tidak ada entri jurnal) untuk 25 Mei 2022
|
68,0 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
|
|
1282 kkal
|
Lemak: 62,94g | Prot: 80,96g | Karb: 109,78g.
Makan Pagi: Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Baked or Broiled Salmon, Hellmann's Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread. Makan Siang: Planters Salted Cashews (1.5 oz), Apples, Green Giant Fresh Baby Cut Carrots, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Green String Beans, Giant Eagle Cherry Tomatoes. Makan Malam: Mission Restaurant Style Tortilla Chips, Wal-Mart Thick & Chunky Salsa - Mild, Kraft Italian Style Mozzarella & Parmesan Cheese, Parmesan Cheese (Shredded), Hunt's Garlic & Herb Pasta Sauce, Winn-Dixie Zucchini. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Specially Selected Belgian Cocoa Dusted Truffles. lagi...
|
Kehilangan 5,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|