Catatan berat badan (tidak ada entri jurnal) untuk 12 Mei 2022
|
68,8 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
|
|
620 kkal
|
Lemak: 20,13g | Prot: 48,48g | Karb: 67,01g.
Makan Pagi: Deutsche Kuche Red Cabbage with Apples, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats. Makan Siang: Pacific Natural Foods Organic Chicken Bone Broth, Private Selection Blue Cheese Stuffed Green Olives, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cauliflower, Radish, Giant Eagle Cherry Tomatoes. Camilan/Lainnya: Schermer Pecans Chocolate Covered Pecans, Cooked Bamboo Shoots (Fat Not Added in Cooking). lagi...
|
Kehilangan 3,8 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|