Catatan berat badan (tidak ada entri jurnal) untuk 11 Mei 2022
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69,3 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1285 kkal
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Lemak: 58,07g | Prot: 86,44g | Karb: 117,72g.
Makan Pagi: Ham (Whole, Cured), Biscuits, Kroger Creamy Peanut Butter, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Green Giant Fresh Baby Cut Carrots, Olive Oil, Soy Sauce, Green String Beans, Brussels Sprouts, Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi), Giant Eagle Cherry Tomatoes, Dole Classic Cole Slaw Mix. Makan Malam: Green Giant Fresh Baby Cut Carrots, Brussels Sprouts, Pacific Natural Foods Organic Chicken Bone Broth, Marketside Black Bean & Corn Salsa, Tostitos Medium Salsa. Camilan/Lainnya: Peanuts, Sliced Ham (Regular, Approx. 11% Fat), Kroger Creamy Peanut Butter, Cuties Mandarin Orange, Apples. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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