Catatan berat badan (tidak ada entri jurnal) untuk 09 Mei 2022
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68,9 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1858 kkal
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Lemak: 92,85g | Prot: 138,29g | Karb: 132,47g.
Makan Pagi: Kroger Creamy Peanut Butter, Toasted Round Stick Cornbread Muffin, Butter, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Apples, Green Giant Fresh Baby Cut Carrots, Private Selection Blue Cheese Stuffed Green Olives, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Radish, Giant Eagle Cherry Tomatoes, Pacific Natural Foods Organic Chicken Bone Broth. Makan Malam: Sabra Tzatziki Greek Yogurt Dip, Ham (Whole, Cured), Marketside Fresh Garden Salsa, Shrimp, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce. Camilan/Lainnya: Sliced Ham (Regular, Approx. 11% Fat), Kroger Crunchy Peanut Butter, Kroger Crunchy Peanut Butter, Shirakiku Korean Seasoned Seaweed, Apples, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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