Catatan berat badan (tidak ada entri jurnal) untuk 28 April 2022
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68,8 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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957 kkal
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Lemak: 22,93g | Prot: 103,59g | Karb: 88,15g.
Makan Pagi: Spinach, Cabbage, Zucchini, Salmon, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Green Giant Fresh Baby Cut Carrots, Giant Eagle Cherry Tomatoes, Radish, Cauliflower, Cucumber, Talk O' Texas Okra Pickles, The Silver Palate Blue Cheese Stuffed Olives, Apples. Makan Malam: Broccoli, Great Value Canned Chili Beans, Potato, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade). lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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