Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2022
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68,9 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1423 kkal
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Lemak: 58,47g | Prot: 145,17g | Karb: 85,68g.
Makan Pagi: Healthy Life 100% Whole Wheat Whole Grain Bread, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Light Mayonnaise. Makan Siang: Green Giant Fresh Baby Cut Carrots, Leek Soup - Magical Cleansing, Giant Eagle Cherry Tomatoes, Radish, Cucumber, Apples, Private Selection Blue Cheese Stuffed Green Olives. Makan Malam: Bob Evans Oven Bake Macaroni & Cheese, Brie Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, Shrimp, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli. Camilan/Lainnya: Great Value Cashew Halves & Pieces, Kroger Crunchy Peanut Butter, Peanuts, Schoolyard Snacks Keto Puffs Flaming Hot. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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