Catatan berat badan (tidak ada entri jurnal) untuk 06 April 2022
|
69,2 kg
Sejauh ini Berkurang: 25,1 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
|
|
1127 kkal
|
Lemak: 51,37g | Prot: 103,99g | Karb: 70,80g.
Makan Pagi: Great Value Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Private Selection Blue Cheese Stuffed Green Olives, Apples, Cucumber, Radish, Giant Eagle Cherry Tomatoes, Leek Soup - Magical Cleansing. Makan Malam: Pork Spareribs (Lean Only Eaten), Tomatoes, Cilantro (Coriander), Broccoli, Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi), Yellow Sweet Peppers, Spinach, Olive Oil. Camilan/Lainnya: Peanuts, Kroger Crunchy Peanut Butter, Chocolate Chip Cookies (Soft Type). lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|