Catatan berat badan (tidak ada entri jurnal) untuk 03 April 2022
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68,5 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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1627 kkal
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Lemak: 93,50g | Prot: 61,13g | Karb: 153,48g.
Makan Pagi: Leek Soup - Magical Cleansing, Raspberries, Silk Pure Almond Milk - Unsweetened Original, Good Grains Steel Cut Oats. Makan Siang: Beef Stroganoff, Aunt Nellie's Sliced Pickled Beets, 365 Collard Greens, Yellow Summer Squash, Dole Classic Cole Slaw Mix, Beef Broth (Home Recipe). Makan Malam: Barbecued Pork Spareribs with Sauce, Leek Soup - Magical Cleansing. Camilan/Lainnya: Food Club Diced Tomatoes & Green Chilies, Progresso Roasted Red Pepper Pesto, Triscuit Crackers Original, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Crunchy Peanut Butter, Simple Truth Organic Unsweetened Coconut Chips, Kirkland Signature Praline Pecans, Trader Joe's Dark Chocolate Covered Peanut Clusters, Trader Joe's Sesame Sticks, Roasted Salted Cashew Nuts, Biena Chickpea Snacks - Sea Salt. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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