Catatan berat badan (tidak ada entri jurnal) untuk 29 Maret 2022
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68,9 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1295 kkal
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Lemak: 38,16g | Prot: 128,93g | Karb: 117,14g.
Makan Pagi: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Cottage Cheese (Lowfat 1% Milkfat), Good Grains Steel Cut Oats. Makan Siang: Apples, Giant Eagle Cherry Tomatoes, Green Olives, Green String Beans, Radish, Cauliflower, Cucumber. Makan Malam: Shrimp, Marketside Fresh Garden Salsa, Fage Total 0% Greek Yogurt, Taco Meat, Tomatoes, Lettuce. Camilan/Lainnya: The Popcorn Factory Caramel Popcorn, Hatch Diced Tomatoes & Green Chilies, Meijer Asparagus Cuts & Tips, Tostitos Medium Salsa, Pacific Natural Foods Organic Chicken Bone Broth. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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