Catatan berat badan (tidak ada entri jurnal) untuk 28 Maret 2022
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68,7 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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1872 kkal
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Lemak: 82,46g | Prot: 133,33g | Karb: 157,94g.
Makan Pagi: Apples, Good Grains Steel Cut Oats, Cottage Cheese (Lowfat 1% Milkfat), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: College Inn Bone Broth Chicken, Cucumber, Cauliflower, Radish, Green String Beans, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Marketside Fresh Garden Salsa, Butter, Market Basket Seeded Rye Bread, Collard Greens - Svg 1/2 cup, Pork Loin (Tenderloin). Camilan/Lainnya: World Table Praline Pecans, Chicken Salad, Great Value Rosemary Crackers, Ground Beef (80% Lean / 20% Fat), Sunshine Cheez-It Original Snack Crackers, Pringles Original Potato Crisps, Fritos Lightly Salted Corn Chips, Brookside Dark Chocolate Cranberries, Kroger Crunchy Peanut Butter, Biena Chickpea Snacks - Sea Salt, Biena Chickpea Snacks - Sea Salt, Apples. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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