Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2022
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68,4 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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1141 kkal
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Lemak: 58,38g | Prot: 82,36g | Karb: 83,46g.
Makan Pagi: Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Good Grains Steel Cut Oats, Spinach, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Yellow Sweet Peppers, Dole Classic Cole Slaw Mix. Makan Siang: Kroger Crunchy Peanut Butter, Corned Beef, Roasted Salted Cashew Nuts, Haldiram's Madrasi Mixture. Makan Malam: Cooked Asparagus (from Fresh), Bacon, Publix Sea Scallops. Camilan/Lainnya: Almonds. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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