Catatan berat badan (tidak ada entri jurnal) untuk 31 Maret 2022
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68,5 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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1900 kkal
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Lemak: 100,80g | Prot: 129,31g | Karb: 131,92g.
Makan Pagi: Fage Total 0% Greek Yogurt, Good Grains Steel Cut Oats, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Apples, Green String Beans, College Inn Bone Broth Chicken. Makan Malam: Herdez Chipotle Salsa Cremosa, Lettuce, Tomatoes, Collard Greens - Svg 1/2 cup, Great Value Condensed Cream of Mushroom Soup, Perdue Chicken Leg Quarter. Camilan/Lainnya: Peanuts, Pistachio Nuts, Roasted Salted Cashew Nuts, Biena Chickpea Snacks - Sea Salt, Biena Chickpea Snacks - Sea Salt, Biena Chickpea Snacks - Sea Salt. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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