Catatan berat badan (tidak ada entri jurnal) untuk 30 Maret 2022
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55,1 kg
Sejauh ini Berkurang: 29,2 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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1578 kkal
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Lemak: 124,52g | Prot: 85,66g | Karb: 24,53g.
Makan Pagi: Shrimp, Vital Proteins Beef Gelatin, superstore tamam tahini. Makan Malam: Canola Vegetable Oil, Sweet Red Peppers, Giant Eagle Cherry Tomatoes, Chicken Meat and Skin (Roasting). Camilan/Lainnya: Atkins Endulge Peanut Butter Cups, Balderson Extra Old Cheddar, Werther's Original Sugar Free Chewy Caramels, Rhubarb Unsweetened (Cooked or Canned), Strawberries, Kirkland Signature chia seeds, Daisy Sour Cream. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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 Komentar
30 Mar 22 oleh anggota: Brigit0
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One more little bit down on the scale and I have to let my profile hammy go again. I will miss him
30 Mar 22 oleh anggota: liv001
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LOL! Well, you probably could take him down now but keep him in a photo album. ❤️❤️❤️
30 Mar 22 oleh anggota: Brigit0
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30 Mar 22 oleh anggota: Jergens123
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It is a good news... bad news situation LOL
30 Mar 22 oleh anggota: liv001
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30 Mar 22 oleh anggota: sk.17
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Beautifully done, liv!!!! No more stretchy leggings for you!!! Well, unless you want them! ♥️ What a great job of recovering you have done. I'm just so impressed!!!! 😁
30 Mar 22 oleh anggota: melissatwa
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Congratulations and good luck
31 Mar 22 oleh anggota: ridemariel
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Thanks all. Still love my leggings! But I actually put on real pants a few times a week.
31 Mar 22 oleh anggota: liv001
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Congrats!!! Absolutely phenomenal!
31 Mar 22 oleh anggota: REMCarter
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Sejarah Berat Badan liv001
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