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BS 97
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67,9 kg
Sejauh ini Berkurang: 26,4 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
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1271 kkal
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Lemak: 72,53g | Prot: 87,23g | Karb: 75,67g.
Makan Pagi: Coffee with Cream, Cooked Collards (from Fresh, Fat Added in Cooking), Kroger Seafood Salad, Ham and Cheese Croissant Sandwich, Great Value Canned Spinach, Chicken Broth, Bouillon or Consomme, Chicken Broth, Bouillon or Consomme. Makan Siang: Kitchen Basics Original Chicken Stock, Bob Evans Oven Bake Macaroni & Cheese, Cooked Collards (from Fresh, Fat Added in Cooking), Animal Fat or Drippings, Bacon, Eat Smart Brussels Sprouts, Salmon. Makan Malam: Gala Apples. Camilan/Lainnya: Trader Joe's Sesame Sticks, Almonds, Roasted Salted Cashew Nuts, Chicken Skin. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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