Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2022
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68,9 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1036 kkal
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Lemak: 40,43g | Prot: 108,70g | Karb: 69,41g.
Makan Pagi: Apples, House of Tsang Mongolian Fire Oil, Green String Beans, Baby Spinach, Cucumber (with Peel), Yellow Summer Squash, Dole Classic Cole Slaw Mix, Roasted Salted Cashew Nuts, Vital Proteins Collagen Peptides, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder. Makan Siang: Great Value Broccoli Florets, Cucumber, Cauliflower, Radish, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Cooked Broccoli (Fat Not Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked). Camilan/Lainnya: Apples, Peanuts, Schoolyard Snacks Keto Puffs Flaming Hot. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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