Catatan berat badan (tidak ada entri jurnal) untuk 20 Maret 2022
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68,2 kg
Sejauh ini Berkurang: 26,1 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1864 kkal
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Lemak: 103,02g | Prot: 126,34g | Karb: 126,60g.
Makan Pagi: Carr's Table Water Crackers, Blackberries, Apples, Blueberries, Best Choice Cottage Cheese - 1% Milkfat, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Dunkin' Donuts Maple Frosted Donut, Marketside Fresh Garden Salsa, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Asparagus, Baked or Fried Coated Chicken Breast with Skin. Makan Malam: York Peppermint Pattie (39g), Simply Nature Organic Chicken Bone Broth. Camilan/Lainnya: Peanuts, Almonds, Great Value Cashew Halves & Pieces, Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Pringles Original Potato Crisps, Simply Nature Organic Chicken Bone Broth, Kroger Crunchy Peanut Butter, T. Marzetti Chunky Blue Cheese Dressing, Alessi Thin Breadsticks. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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