Catatan berat badan (tidak ada entri jurnal) untuk 09 Maret 2022
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67,7 kg
Sejauh ini Berkurang: 26,7 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
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1449 kkal
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Lemak: 83,05g | Prot: 114,10g | Karb: 76,29g.
Makan Pagi: Apples, Kroger Crunchy Peanut Butter, Marketside Fresh Garden Salsa, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Best Choice 1% Cottage Cheese. Makan Siang: Yellow Summer Squash, Marketside Fresh Garden Salsa, Chicken Stock, Mixed Salad Greens, Broccoli. Makan Malam: LaoGanMa Spicy Chili Crisp, Olive Oil, Spinach, Dole Classic Cole Slaw Mix, Publix Green Bell Pepper, Tomatoes, Salmon. Camilan/Lainnya: Peanuts, Kroger Crunchy Peanut Butter, Schoolyard Snacks Keto Puffs Flaming Hot, Ferrara Pan Lemonhead Candy. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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