Catatan berat badan (tidak ada entri jurnal) untuk 03 Maret 2022
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67,6 kg
Sejauh ini Berkurang: 26,8 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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1218 kkal
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Lemak: 61,97g | Prot: 107,00g | Karb: 62,84g.
Makan Pagi: Meat Loaf, Chicken Breast, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Pacific Natural Foods Organic Chicken Bone Broth, Giant Eagle Cherry Tomatoes, Green Olives, Radish, Cauliflower, Talk O' Texas Okra Pickles. Makan Malam: Sardines in Water, Lettuce, Tomatoes, Jalapeno Peppers, Cilantro (Coriander), Wal-Mart Thick & Chunky Salsa - Mild. Camilan/Lainnya: Terrasoul Raw Brazil Nuts, Walnuts, Hazelnuts Filberts, Almonds, Carr's Table Water Crackers, Kroger Crunchy Peanut Butter, Apples, Dove Dark Chocolate Miniatures. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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