Catatan berat badan (tidak ada entri jurnal) untuk 28 Februari 2022
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68,0 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Februari 2022:
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1701 kkal
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Lemak: 90,05g | Prot: 111,44g | Karb: 129,56g.
Makan Pagi: Good Grains Steel Cut Oats, House of Tsang Mongolian Fire Oil, Giant Eagle Cherry Tomatoes, Spinach, Dole Classic Cole Slaw Mix, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Pacific Natural Foods Organic Chicken Bone Broth, Talk O' Texas Okra Pickles, Cauliflower, Radish, Green String Beans, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Barilla Angel Hair Pasta, Broccoli, Wal-Mart Ribeye Steak, Mushrooms, Green Peppers, Onions. Camilan/Lainnya: Ghirardelli Dark Chocolate Brownie Mix, Chicken Breast, Carr's Table Water Crackers, Peanuts, Kroger Crunchy Peanut Butter. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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