Catatan berat badan (tidak ada entri jurnal) untuk 15 Februari 2022
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67,0 kg
Sejauh ini Berkurang: 27,4 kg.
Sisa: 8,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2022:
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1647 kkal
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Lemak: 75,51g | Prot: 111,04g | Karb: 141,76g.
Makan Pagi: Apple Crisp, Good Grains Steel Cut Oats, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Pacific Natural Foods Organic Chicken Bone Broth, Broccoli, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cucumber, Cauliflower, Radish, Celery, Green String Beans, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Lay's Kettle Cooked Jalapeño Potato Chips, Trader Joe's Ground Beef (80/20), Hunt's Garlic & Herb Pasta Sauce, Hunt's Garlic & Herb Pasta Sauce, Dole Classic Cole Slaw Mix, Dole Classic Cole Slaw Mix, HEB Pork Carnitas, Cilantro (Coriander), Jalapeno Peppers, Salmon, Tomatoes. Camilan/Lainnya: Banana Bread, Kroger Crunchy Peanut Butter, Apples. lagi...
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Memperoleh 2,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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