Catatan berat badan (tidak ada entri jurnal) untuk 01 Februari 2022
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67,6 kg
Sejauh ini Berkurang: 26,8 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2022:
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1601 kkal
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Lemak: 85,88g | Prot: 85,85g | Karb: 132,32g.
Makan Pagi: Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Chicken Stock, Cooked Collards (from Fresh, Fat Not Added in Cooking), Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides. Makan Siang: Gazpacho - 1.5 cup serving size, Green Olives, Celery, Cauliflower, Cucumber, Talk O' Texas Okra Pickles. Makan Malam: Salmon Skin, Cooked Collards (from Fresh, Fat Not Added in Cooking), Chicken Stock, Onions, Ground Beef (80% Lean / 20% Fat), Tomatoes, Lettuce. Camilan/Lainnya: Blueberries, Almonds, Kroger Crunchy Peanut Butter, Granny Smith Apples, Doritos Cool Ranch Tortilla Chips, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Andes Crime De Menthe Snap Bar. lagi...
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Memperoleh 8,3 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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