Catatan berat badan (tidak ada entri jurnal) untuk 24 Januari 2022
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67,8 kg
Sejauh ini Berkurang: 26,5 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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1142 kkal
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Lemak: 39,97g | Prot: 96,95g | Karb: 103,66g.
Makan Pagi: Chocolate Cake (Without Frosting), Bananas, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Progresso Unsalted Chicken Cooking Stock, Progresso Unsalted Chicken Cooking Stock, Wal-Mart Thick & Chunky Salsa - Mild, Tomatoes, Great Value Romaine Lettuce. Makan Malam: Broccoli, Pacific Natural Foods Organic Chicken Bone Broth, Rotel Original Diced Tomatoes & Green Chilies, StarKist Foods Chunk Light Tuna in Water (Can), Marketside Fresh Garden Salsa, Roma Tomatoes, Cilantro (Coriander), Jalapeno Peppers, Lettuce. Camilan/Lainnya: Granny Smith Apples, Pecan Nuts, Kroger Crunchy Peanut Butter, Granny Smith Apples. lagi...
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Memperoleh 10,5 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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