Catatan berat badan (tidak ada entri jurnal) untuk 23 Januari 2022
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66,3 kg
Sejauh ini Berkurang: 28,0 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1384 kkal
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Lemak: 77,81g | Prot: 67,09g | Karb: 116,76g.
Makan Pagi: Johnsonville Original Bratwurst, Cooked Collards (from Fresh, Fat Not Added in Cooking), Leek Soup - Magical Cleansing, Garden Cuts Green Leaf Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread. Makan Siang: Gazpacho - 1.5 cup serving size. Makan Malam: Marketside Fresh Garden Salsa, Cilantro (Coriander), Tomatoes, Lettuce, Kikkoman Instant Shiro Miso Soybean Paste White Soup, Sea Cuisine Lemon Piccata Cod. Camilan/Lainnya: Roasted Salted Cashew Nuts, Cheez-It Cheez-It Reduced Fat Crackers, Almonds, Haldiram's Madrasi Mixture, Bob Evans Oven Bake Macaroni & Cheese, Kroger Crunchy Peanut Butter. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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