Catatan berat badan (tidak ada entri jurnal) untuk 27 Januari 2022
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93,8 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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2909 kkal
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Lemak: 117,04g | Prot: 222,82g | Karb: 270,36g.
Makan Pagi: Fairlife Nutrition Plan Vanilla, White Cake with Icing (Home Recipe or Purchased), Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Wonderworks Keto Friendly Cereal Peanut Butter, Quest Chocolate Chip Cookie Dough Protein Bar, Albertsons Clementine Oranges. Makan Siang: Buffalo Wild Wings Chicken Wings (3), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Dole Bananas. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
Sexy beast profile pic. ;) How was that chicken?
28 Jan 22 oleh anggota: davidsprincess
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Very good! Thanks, princess!
28 Jan 22 oleh anggota: -Diablo
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The oldest liked it- the youngest ate some but didn't like it enough and gave the rest to the oldest. Figures. 🙄
28 Jan 22 oleh anggota: davidsprincess
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Sejarah Berat Badan -Diablo
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