Catatan berat badan (tidak ada entri jurnal) untuk 18 Januari 2022
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66,3 kg
Sejauh ini Berkurang: 28,0 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1234 kkal
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Lemak: 60,20g | Prot: 88,44g | Karb: 96,56g.
Makan Pagi: Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Cooked Collards (from Fresh, Fat Not Added in Cooking), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Green String Beans, Mixed Salad Greens. Makan Malam: Baked or Fried Coated Chicken Thigh with Skin, Asparagus, Broccoli, Dole Classic Cole Slaw Mix, Zucchini, Yellow Summer Squash, Jimmy Dean Premium Pork Regular Sausage, Hunt's Garlic & Herb Pasta Sauce. Camilan/Lainnya: Harry & David Dark Chocolate Moose Munch Confection, Schoolyard Snacks Keto Puffs Flaming Hot. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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