Catatan berat badan (tidak ada entri jurnal) untuk 11 Januari 2022
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67,0 kg
Sejauh ini Berkurang: 27,3 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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1422 kkal
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Lemak: 63,03g | Prot: 101,69g | Karb: 123,89g.
Makan Pagi: HEB Black Eyed Peas, Collard Greens - Svg 1/2 cup, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Spinach, Dole Classic Cole Slaw Mix, Salmon. Makan Siang: Wal-Mart White Chocolate Macadamia Nut Cookie, Lettuce Salad with Assorted Vegetables, Leek Soup - Magical Cleansing. Makan Malam: Baked or Fried Coated Chicken Thigh with Skin, Olive Oil, Green String Beans, Calavo Avocado, Shrimp, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Fresh & Easy Lemon Pound Cake Slices, Blueberries, Apples. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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