Catatan berat badan (tidak ada entri jurnal) untuk 08 Januari 2022
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66,1 kg
Sejauh ini Berkurang: 28,2 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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1805 kkal
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Lemak: 79,47g | Prot: 98,90g | Karb: 187,96g.
Makan Pagi: Good Grains Steel Cut Oats, Bananas, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Onions, Carrots, Cooked Green Cabbage (Fat Not Added in Cooking), Beef Stock (Home Prepared), Great Value Black Eyed Peas, Corned Beef Brisket (Cured). Camilan/Lainnya: Peanuts, Gardetto's Roasted Garlic Rye Chips, Haldiram's Madrasi Mixture, Lay's Classic Potato Chips, French or Vienna Bread (Includes Sourdough), Kroger Crunchy Peanut Butter, Snyder's of Hanover Sweet & Salty Pretzel Pieces, Roasted Salted Cashew Nuts, Great Value Original Beef Jerky, Collard Greens - Svg 1/2 cup, Food Club Diced Tomatoes & Green Chilies, Green String Beans. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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