Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2022
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66,2 kg
Sejauh ini Berkurang: 28,1 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1537 kkal
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Lemak: 86,85g | Prot: 117,98g | Karb: 80,60g.
Makan Pagi: Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Kirkland Signature Smoked Salmon, Cream Cheese, French or Vienna Bread (Includes Sourdough), Great Value Diced Tomatoes & Green Chilies, Collard Greens - Svg 1/2 cup. Makan Siang: Leek Soup - Magical Cleansing. Makan Malam: Prime Rib. Camilan/Lainnya: Snyder's of Hanover Sweet & Salty Pretzel Pieces, Ghirardelli 60% Cacao Dark Chocolate Squares, Kirkland Signature Praline Pecans, Almonds, Peanuts, Kroger Crunchy Peanut Butter. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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