Catatan berat badan (tidak ada entri jurnal) untuk 05 Januari 2022
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66,9 kg
Sejauh ini Berkurang: 27,5 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1565 kkal
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Lemak: 55,45g | Prot: 87,00g | Karb: 187,98g.
Makan Pagi: Collard Greens - Svg 1/2 cup, Bananas, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Giant Eagle Cherry Tomatoes, Radish, Green String Beans, Cauliflower, Cucumber, Blueberries, Chicken Stock. Makan Malam: Marble Cake with Icing, Yellow Cake with Icing (Home Recipe or Purchased), Great Value Frozen Whole Kernel Golden Corn, Dinner Rolls, American Value Green Beans (Canned), O'Charley's Broccoli Cheese Casserole, Simply Potatoes Traditional Mashed Potatoes, Campbell's Cream of Mushroom Soup, Chicken Breast. Camilan/Lainnya: Prince of Peace 100% Natural Ginger Candy. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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