Catatan berat badan (tidak ada entri jurnal) untuk 10 November 2021
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59,6 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 November 2021:
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1358 kkal
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Lemak: 75,65g | Prot: 58,54g | Karb: 96,97g.
Makan Pagi: Hershey's Natural Unsweetened Cocoa, Liberte Baja Strawberry Yogurt, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil. Makan Siang: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Makan Malam: Egg Drop Soup, Fortune Cookie, Kroger General Tso's Shrimp, Moo Shu (Mu Shi) Pork, Ajinomoto Pork Shumai Dumplings, Coors Light Beer (Bottle). Camilan/Lainnya: Sunflower Farmers Market Cheddar Jalapeno Bread, Nasoya Organic Extra Firm Tofu, Salsa, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. lagi...
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Kehilangan 4,1 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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