Catatan berat badan (tidak ada entri jurnal) untuk 08 November 2021
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64,6 kg
Sejauh ini Berkurang: 29,8 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 November 2021:
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1977 kkal
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Lemak: 89,65g | Prot: 109,79g | Karb: 212,65g.
Makan Pagi: Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Good Grains Steel Cut Oats, Bananas. Makan Siang: Philadelphia Cheesecake Cherry, Panera Bread Asian Sesame Chicken Salad. Makan Malam: HEB Steel Cut Oats, Southern Grove Sweet & Spicy Cajun Trail Mix, Sunshine Cheez-It Original Snack Crackers, Swanson Chicken Cooking Stock, Great Value Green Split Peas, Harry & David Dark Chocolate Moose Munch Confection, Kroger Crunchy Peanut Butter, Indianlife Papadums, Cilantro (Coriander), Tomatoes, Lettuce. Camilan/Lainnya: Glico Pocky Chocolate Cream Covered Biscuit Snacks, Peanuts, Cuties Mandarin Orange. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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