Catatan berat badan (tidak ada entri jurnal) untuk 02 November 2021
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66,2 kg
Sejauh ini Berkurang: 28,1 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2021:
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1811 kkal
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Lemak: 71,81g | Prot: 154,05g | Karb: 158,47g.
Makan Pagi: Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Talk O' Texas Okra Pickles, Celery, Green Olives, Giant Eagle Cherry Tomatoes, Radish, Cauliflower, Green String Beans, Cucumber, Split Pea Soup - Basic Recipe - 1.5 cup serving. Makan Malam: Sunshine Cheez-It Original Snack Crackers, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce, Southern Grove Sweet & Spicy Cajun Trail Mix, Roasted Salted Cashew Nuts, Simply Nature Organic Chicken Bone Broth, Simply Nature Organic Chicken Bone Broth, Manhattan Seafood Chowder, Manhattan Seafood Chowder. Camilan/Lainnya: Gardetto's Roasted Garlic Rye Chips, Kroger Hard Salami, Trader Joe's 73% Organic Dark Chocolate, Great Value Pepper Jack Cheese. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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