Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2021
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77,9 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2448 kkal
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Lemak: 129,44g | Prot: 226,46g | Karb: 98,75g.
Makan Pagi: Fremont Fish Market Wild Caught Pink Salmon, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Egg, Grapes, Dry Roasted Unsalted Peanuts, White Rice, Blueberries. Makan Malam: Deutsche Kuche German Style Sauerkraut, Cucumber (with Peel) , Clancy's Original Old Fashioned Pork Rinds, Kerrygold Pure Irish Butter, Fried Egg, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Grapes, Dry Roasted Unsalted Peanuts, Venison/Deer, White Rice, Blueberries. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan Supergainz1
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