Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2021
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64,3 kg
Sejauh ini Berkurang: 30,0 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1379 kkal
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Lemak: 59,07g | Prot: 122,41g | Karb: 109,10g.
Makan Pagi: Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Pork Chops (Top Loin, Boneless), Yellow Summer Squash, Green Peppers, Celery, Onions, Green Giant Fresh Baby Cut Carrots, Dole Classic Cole Slaw Mix, Jalapeno Peppers, Baby Spinach, Olive Oil. Makan Malam: Campbell's Cream of Mushroom Soup, Bacon, Brussels Sprouts, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Kroger Crunchy Peanut Butter, Roasted Salted Cashew Nuts, Pears, Grapes. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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