Catatan berat badan (tidak ada entri jurnal) untuk 29 Oktober 2021
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77,7 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2867 kkal
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Lemak: 144,33g | Prot: 283,67g | Karb: 106,42g.
Makan Pagi: Blueberries, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Grapes, Smucker's Natural Creamy Peanut Butter, Dry Roasted Unsalted Peanuts, Friendly Farms Sour Cream, Egg, Venison/Deer, White Rice. Makan Malam: Clancy's Original Old Fashioned Pork Rinds, Kerrygold Pure Irish Butter, Fried Egg, Friendly Farms Sour Cream, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Cooked Sauerkraut, Grapes, Dry Roasted Unsalted Peanuts, Venison/Deer, White Rice, Blueberries. lagi...
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berat badan stabil
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Sejarah Berat Badan Supergainz1
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