Catatan berat badan (tidak ada entri jurnal) untuk 28 Oktober 2021
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65,7 kg
Sejauh ini Berkurang: 28,7 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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1109 kkal
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Lemak: 42,92g | Prot: 98,12g | Karb: 95,22g.
Makan Pagi: Swanson Chicken Cooking Stock, Cooked Collards (from Fresh, Fat Added in Cooking), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Marketside Spinach Dip, Swanson Chicken Cooking Stock, Cooked Dry Green or Yellow Split Peas, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes. Makan Malam: Pears, Bob Evans Oven Bake Macaroni & Cheese, Broccoli Cheese Soup (Prepared with Milk), Marketside Fresh Garden Salsa, Onions, Cilantro (Coriander), Salmon, Tomatoes, Lettuce. Camilan/Lainnya: Peanuts. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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