Catatan berat badan (tidak ada entri jurnal) untuk 19 Oktober 2021
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64,9 kg
Sejauh ini Berkurang: 29,5 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1913 kkal
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Lemak: 108,60g | Prot: 85,71g | Karb: 159,58g.
Makan Pagi: Great Value Italian Style Meatballs, Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Wheat Thins Original, Apples, Hellmann's Light Mayonnaise, Open Nature Smoked Turkey Breast. Makan Siang: Marketside White Meat Chicken Salad, Monterey Jack Cheese, Snyder's of Hanover Mini Pretzels, Cream Cheese, Marketside Spinach Dip, Chocolate Cake (with Chocolate Frosting), Great Value Italian Style Meatballs, Ruth's Pimento Cheese, Kroger Sliders Enriched Mini Buns. Makan Malam: Cooked Summer Squash, Broccoli, Cabbage, HEB Black Eyed Peas, Corned Beef Brisket (Cured). Camilan/Lainnya: Banana Bread, Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie. lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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