Catatan berat badan (tidak ada entri jurnal) untuk 15 Oktober 2021
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64,5 kg
Sejauh ini Berkurang: 29,8 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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1242 kkal
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Lemak: 50,20g | Prot: 84,65g | Karb: 133,01g.
Makan Pagi: Open Nature Smoked Turkey Breast, Mama Cozzi Thin Crust Extra Cheese Pizza, Bakery Fresh Oatmeal Raisin Cookies, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Green String Beans. Makan Malam: Cooked Green Cabbage (Fat Not Added in Cooking), Collard Greens - Svg 1/2 cup, HEB Black Eyed Peas, Corned Beef Brisket (Cured). Camilan/Lainnya: White Cake with Icing (Home Recipe or Purchased), Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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