Catatan berat badan (tidak ada entri jurnal) untuk 08 Oktober 2021
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63,4 kg
Sejauh ini Berkurang: 30,9 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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1302 kkal
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Lemak: 57,67g | Prot: 79,93g | Karb: 124,52g.
Makan Pagi: White Icing, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Biscuit, Swanson Chicken Cooking Stock, Chicken Breast, Trader Joe's Quiche Lorraine, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Swanson Chicken Cooking Stock, Cucumber, Cauliflower, Radish, Green Olives, Giant Eagle Cherry Tomatoes, Green String Beans. Makan Malam: Cooked Eggplant, Dole Classic Cole Slaw Mix, Onions, Yellow Summer Squash, Ground Beef (Cooked), Hunt's Garlic & Herb Pasta Sauce. Camilan/Lainnya: Southern Grove Sweet & Spicy Cajun Trail Mix, Heath Miniatures. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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