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BS 94
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63,5 kg
Sejauh ini Berkurang: 30,8 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1030 kkal
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Lemak: 45,26g | Prot: 79,13g | Karb: 81,40g.
Makan Pagi: Equate Isolate Whey Protein Supplement, Chicken Breast, Healthy Life 100% Whole Wheat Whole Grain Bread, Kroger Creamy Peanut Butter, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Makan Siang: Progresso Light Zesty! Santa Fe Style Chicken Soup, Swanson Chicken Cooking Stock, Giant Eagle Cherry Tomatoes, Green Olives, Radish, Cauliflower, Rosemont Farms Sugar Snap Peas, Cucumber. Makan Malam: Fritos Original Corn Chips, Chili Con Carne with Beans. Camilan/Lainnya: Dove Silky Smooth Dark Chocolate Promises - Peanut Butter, Savoritz Parmesan Crisps. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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