Catatan berat badan (tidak ada entri jurnal) untuk 04 Oktober 2021
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63,0 kg
Sejauh ini Berkurang: 31,3 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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1255 kkal
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Lemak: 75,03g | Prot: 110,70g | Karb: 37,25g.
Makan Pagi: Beef Brisket, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: McDonald's McDouble (No Bun), McDonald's McDouble (No Bun), Prime Time Sweet Mini Peppers, Cucumber, Rosemont Farms Sugar Snap Peas, Cauliflower, Radish, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Season Brand Sardines in Tomato Sauce, Wal-Mart Thick & Chunky Salsa - Mild, Lettuce, Tomatoes. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Peanuts, Cheddar Cheese . lagi...
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berat badan stabil
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Sejarah Berat Badan larilyn
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