Catatan berat badan (tidak ada entri jurnal) untuk 27 September 2021
|
64,8 kg
Sejauh ini Berkurang: 29,6 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 27 September 2021:
|
1383 kkal
|
Lemak: 64,63g | Prot: 124,98g | Karb: 82,87g.
Makan Pagi: Little Caesars Hot-N-Ready Extramostbestest Pepperoni, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Imagine Foods Free Range Chicken Broth, Leek Soup - Magical Cleansing, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Radish, Celery, Green Olives, Giant Eagle Cherry Tomatoes. Makan Malam: Green String Beans, Olive Oil, Collard Greens - Svg 1/2 cup, Salmon. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Roasted Salted Cashew Nuts, Blackberries, Nonni's Pistachio Almond Thins, Honey Roasted Peanuts. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan larilyn
|