Catatan berat badan (tidak ada entri jurnal) untuk 23 September 2021
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106,2 kg
Sejauh ini Berkurang: 28,5 kg.
Sisa: 31,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2021:
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1845 kkal
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Lemak: 63,88g | Prot: 51,25g | Karb: 267,62g.
Makan Pagi: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: On The Border Refried Beans with Cheese (Side), Mexican Rice, Findlater Pickled Carrots, Clean Eatz Creamy Shrimp Enchilada. Makan Malam: On The Border Refried Beans with Cheese (Side), Mexican Rice, Clean Eatz Creamy Shrimp Enchilada. Camilan/Lainnya: Simple Joys Bakery Lemon Iced Sliced Cake, Baja Fresh Mexican Grill Tortilla Chips, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Salsa Verde, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Marie Morin Caramel Flan. lagi...
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Kehilangan 10,8 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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