Catatan berat badan (tidak ada entri jurnal) untuk 23 September 2021
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65,2 kg
Sejauh ini Berkurang: 29,1 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2021:
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1635 kkal
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Lemak: 84,05g | Prot: 114,25g | Karb: 114,26g.
Makan Pagi: Biscuits, Swanson Chicken Cooking Stock, Beef Brisket, Little Caesars Hot-N-Ready Extramostbestest Pepperoni, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Siang: Leek Soup - Magical Cleansing, Imagine Foods Organic Free Range Chicken Broth Low Sodium. Makan Malam: Yellow Summer Squash, Collard Greens - Svg 1/2 cup, Salmon. Camilan/Lainnya: Blue Diamond Toasted Coconut Almonds, Nutella Hazelnut Spread, Storck Merci, Sunshine Cheez-It Original Snack Crackers, Bob Evans Oven Bake Macaroni & Cheese, Rye Bread, Kroger Crunchy Peanut Butter, Roasted Salted Cashew Nuts, Cooked Summer Squash (from Fresh). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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