|
Scrolling thru & seeing all kinds of "Cold Weather Food"....Although it's not especially cold, it has been a rainy day....makes me want something like soup...or stew....or pot pie 😋
No walk today, cause....Rain.
Did a load of laundry, vacuumed, cleaned the downstairs bathroom, scrubbed the kitchen sink.....that's all.
|
64,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 20 September 2021:
|
1907 kkal
|
Lemak: 60,37g | Prot: 75,82g | Karb: 184,03g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Makan Siang: Chobani Zero Sugar Mixed Berry, Snyder's of Hanover Snaps Pretzels, Kroger Broccoli Slaw, Great Value Banana Peppers, Boar's Head Turkey Pepperoni, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Olive Oil & Sea Salt Flatbread. Makan Malam: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Honey Wheat Sliced Bread, Kroger Aged Sharp White Cheddar Cheese, Chicken Thigh, Bolthouse Farms Baby-Cut Carrots, Progresso Traditional Chicken Noodle Soup. Camilan/Lainnya: Twizzlers Black Licorice, Merlot Wine, Merlot Wine, Reddi-wip Chocolate Whipped Topping, Walmart Pumpkin Spice Latte Decadent Cake. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
 Komentar
89° here at almost 8:00 p.m. However, at the first sign of a north wind, I'm making chicken and sausage gumbo, my number one winter go-to food.
20 Sep 21 oleh anggota: shirfleur 1
|
Let that wind blow! We've got it here in NE; it was below 50 last night - chilly morning.
20 Sep 21 oleh anggota: erikahollister
|
Still over 100 here, but the mornings are cooler (in the 70s). That's fall in Arizona LOL.
21 Sep 21 oleh anggota: liz-andra
|
70's last week, 90 today.
21 Sep 21 oleh anggota: Katsolo
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|