Catatan berat badan (tidak ada entri jurnal) untuk 18 September 2021
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65,3 kg
Sejauh ini Berkurang: 29,0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 September 2021:
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1466 kkal
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Lemak: 91,58g | Prot: 78,05g | Karb: 96,18g.
Makan Pagi: Split Pea Soup - Basic Recipe - 1.5 cup serving, Grits, Steak, Butter, Egg, Hellmann's Light Mayonnaise, Swaggerty's Farm Mild Country Sausage Patties, Biscuits, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened). Makan Malam: Gardetto's Roasted Garlic Rye Chips, Rye Bread, Split Pea Soup - Basic Recipe - 1.5 cup serving, Leek Soup - Magical Cleansing. Camilan/Lainnya: Kroger Crunchy Peanut Butter, Green String Beans, Roasted Salted Cashew Nuts. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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