Catatan berat badan (tidak ada entri jurnal) untuk 17 September 2021
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64,4 kg
Sejauh ini Berkurang: 29,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2021:
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1819 kkal
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Lemak: 88,47g | Prot: 120,80g | Karb: 153,01g.
Makan Pagi: Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Collard Greens - Svg 1/2 cup, Garden Cuts Green Leaf Lettuce, Jason's Deli Tomato Slice, Great Value Light Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Bacon, Split Pea Soup - Basic Recipe - 1.5 cup serving, Leek Soup - Magical Cleansing. Makan Malam: Bob Evans Oven Bake Macaroni & Cheese, Baked or Fried Coated Chicken Wing with Skin. Camilan/Lainnya: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Kroger Crunchy Peanut Butter, World Table Praline Pecans, Sunshine Cheez-It Original Snack Crackers, Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Salmon Skin. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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