Catatan berat badan (tidak ada entri jurnal) untuk 13 September 2021
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64,8 kg
Sejauh ini Berkurang: 29,6 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 September 2021:
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1623 kkal
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Lemak: 91,90g | Prot: 90,37g | Karb: 114,14g.
Makan Pagi: Choceur Dark Chocolate Covered Coconut Almonds, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Wal-Mart Thick & Chunky Salsa - Mild, Swanson Chicken Cooking Stock, Grapes, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cucumber, Green String Beans, Cauliflower, Radish, Celery. Makan Malam: Peanuts, Nutella Hazelnut Spread, Bob Evans Cheddar Mashed Potatoes, Butter, Broccoli, Beef Brisket. Camilan/Lainnya: General Mills Chex Mix Bold Party Blend, 100% Whole Wheat Bread. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan larilyn
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