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After a previous evening meal of crab cakes, Brie, and a Tomahawk steak.
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63,4 kg
Sejauh ini Berkurang: 30,9 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 September 2021:
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1472 kkal
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Lemak: 86,16g | Prot: 99,80g | Karb: 74,24g.
Makan Pagi: Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Makan Siang: Luck's Fried Apples with Cinnamon, Blackberries, Egg, Ham (Center Slice, Country-Style, Lean Only, Cured), Bob Evans Original Sausage Gravy, Swaggerty's Farm Mild Country Sausage Patties, Biscuits. Makan Malam: Butter, Del Monte Whole New Potatoes, Great Value Corn on The Cob, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Crab, Shrimp. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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